"The sweet spot for sleep isn’t eight hours" Moment

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What's happening Science ⋅ 5 hours ago The sweet spot for sleep isn't eight hours According to a major new study, we should all be aiming for exactly seven hours' sleep, from our thirties to old age.... Go to Moment News ⋅ Yesterday 👑 Queen becomes the second-longest-reigning monarch in the world The milestone follows the Queen's platinum jubilee celebrations Go to Moment Weather ⋅ 4 hours ago Is there a heatwave on the way? There is a lot of speculation around the spell of hot weather expected towards the end of this week. But what are the... Go to Moment Drama TV ⋅ This morning Squid Game Got the Green Light For Season 2 This is not a game; a second season of Netflix's hit series "Squid Game" is officially happening! Netflix has officia... Go to Moment Travel ⋅ 4 hours ago Eurostar could soon stop running trains to Amsterdam Unless an alternative location is found, renovation works could see the line closed for years Go to Moment Explore what's happening in the world   Stay up-to-date with the latest news and discover what people are talking about right now—across a range of topics, curated just for you.   Explore what's happening Help  |  Privacy  |  Reset password  |  Download app We sent this email to @SyncWithChina. Unsubscribe Twitter, Inc. 1355 Market Street, Suite 900 San Francisco, CA 94103